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About the book
What do champion athletes, sports professionals, entrepreneurs and highly successful individuals do differently that allows them to achieve and show up at a consistent level, everyday?
A few common principles drive them, these high achievers share the same attributes – regardless of where they are or the task at hand. Whether you are trying to qualify for the Olympics, be successful in your business endeavor or just want to show up consistently in your life – Make the Moments Count outlines the approach that aspiring individuals can imbibe in their psyche, to hit that crescendo.
Make the moments count is an alternative take of the science of peak performance. In the book, Nikhil Badkundri, a Performance Architect, demystifies the myth of the zone and gives you tips, insights and practical examples on how to unleash that champion from within and step into owning your outcomes, whether in sport, business, or in life.
Through this book you will learn to:
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Show up consistently as your best self
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Understand everything is created twice
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Understand success is true inner peace and freedom
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Understand change takes a long time coming but happens in a moment
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Understand seizing the moments is a lot more than just mindfulness & breathing
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Understand being secure from within is the key to unlocking every door and stepping through it
What I can help you with?
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Mindset Skills
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Peak Performance State
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Finding Flow State
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Dealing with pressure, stress & anxiety
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Sports Growth Mindset
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Body language
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Consistency
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Positivity
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Reflection & Awareness
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State of Acceptance
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Goals & Targets
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Self Motivation
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Focus & Concentration
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Visualiation of success
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100% responsibility for results
Ready to work with me?
Just use the link below to book in your first free session
An intro session to get to know you & how I can best serve you.
45 min
About me
I am a registered practioner, writer, published author, speaker & peak performance thought leader that helps athletes reach their greatest potential; specializing in revealing hidden fears & insecurities that hinder an athlete's potential to perform at a level they know they are capable of.
All of us exist within our self-imposed mental constructs that dictate our thoughts, feelings, and actions. In turn, these constructs determine the results you experience in the sport of your choice. In order to unlock the hidden potential, I will help you step outside of the world as you have always known it; to finally identify how have been holding you back and change your results for the better.
I work with & have helped a range of athletes, from amateur to professional, so if you are stuck in a performance rut & looking to level up - YOU have come to the RIGHT PLACE
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